top of page
YES! Sign me up for the Wellness Workshop!
Join us May 10 for our Wellness Workshop!
6 to 7:30 PM
Foam Rolling & Myofascial Release - Learn foam rolling, a self-myofascial release (SMR) technique that can help relieve muscle tightness, soreness and inflammation. Free foam roller with early registration. Register by April 10.
$30 for a single workshop or
$75 for a 3 workshop package.
bottom of page