YES! Sign me up for the Wellness Workshop!

Join us May 10 for our Wellness Workshop!

6 to 7:30 PM

Foam Rolling & Myofascial Release - Learn foam rolling, a self-myofascial release (SMR) technique that can help relieve muscle tightness, soreness and inflammation. Free foam roller with early registration. Register by April 10.

 

$30 for a single workshop or

$75 for a 3 workshop package.