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YES! Sign me up for the Wellness Workshop!

Join us May 10 for our Wellness Workshop!

6 to 7:30 PM

Foam Rolling & Myofascial Release - Learn foam rolling, a self-myofascial release (SMR) technique that can help relieve muscle tightness, soreness and inflammation. Free foam roller with early registration. Register by April 10.


$30 for a single workshop or

$75 for a 3 workshop package.

May 10 from 6-7:30pm

11039 Prairie Brook Road Omaha, Nebraska

(Rockbrook Village)

See you Wednesday, May 10, 2023
Individual workshops are $30 each or you can purchase a package of 3 workshops for $75.
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