INFRARED SAUNA
Do you want to detox, burn calories, and relieve pain all without adding extra stress to your body? Experience the healing power of infrared technology as you relax and rejuvenate your body all while taking your wellness to the next level! Take advantage of all the benefits today.
Sauna availability varies, contact the studio to schedule a session
First Session only $20
SINGLE SESSION
$35 · 40 minutes
5-SESSION PACK
$150 · valid for 3 months
10-SESSION PACK
$280 · valid for 6 months
MONTHLY UNLIMITED
$199 / month
Infrared Sauna Benefits
Detox the Body
Sweating helps remove unwanted toxins, including heavy metals, through the skin, kidneys, and other detoxification organs.
Boost Immunity
Infrared heat helps the body mimic a fever, supporting the natural immune response and encouraging toxin removal.
Relieve Pain
Infrared heat can temporarily ease joint pain and stiffness by improving blood flow and helping break down metabolic waste.
Clarify the Skin
Increased blood flow and oxygenation support cell growth and repair, helping promote clearer, healthier-looking skin.
Appearance of Cellulite
The infrared wavelength penetrates deep into the skin's fat cells, causing them to vibrate which helps to reduce the appearance of cellulite.
Reduce Stress
A quiet, warm session calms the nervous system, lowers cortisol and creates space to fully unwind and reset.
Burn Calories
Infrared Saunas have many weight loss benefits due to their ability to raise the body's core temperature, increase metabolism and provide an effective way of removing toxins and impurities from the body.
Better Sleep
The deep relaxation that follows a session can help you fall asleep more easily and enjoy more restful nights.
Support Heart Health
Regular sessions give the cardiovascular system a gentle workout, similar to light exercise, supporting healthy blood pressure.