about your trainer

about charlene

Charlene Covey began her fitness journey with a passion for teaching Group Fitness classes. She loved teaching everything from Cycling to Kickboxing to Boot Camp classes. But once she took her first yoga training class she knew she had found her calling. Finding that deeper connection between mind and body naturally led her to Pilates. She began her Pilates career over 10 years ago with Balanced Body and has completed training with all Pilates Apparatus. She absolutely loves what Pilates can do and the joy that can be found when a client improves their balance, comes back from an injury or achieves a personal goal through Pilates. 


Charlene continues to teach Yoga and appreciates the balance it offers in her clients' lives as well as her own. She also enjoys teaching Zumba and Barre classes. 


Charlene is married to her best friend, Mark. They have two daughters, Emma and Alexis who bring joy to her life in so many ways. Their family is complete with two spirited dogs, who are also a source of joy, Bailey and Remo.