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take your wellness to the next level

Do you want to detox, burn calories, and relieve pain all without adding extra stress to your body? Experience the healing power of infrared technology as you relax and rejuvenate your body all while taking your wellness to the next level! Take advantage of all the benefits today.

Detox the Body

Sweating is a powerful way to rid the body of unwanted toxins, including heavy metals and toxins, which are then expelled through the skin, kidneys, and other organs that function specifically for detoxification.

Boost Immunity

Infrared heat helps the body mimic a fever strengthening its natural immune response. It also further encourages toxin and impurity removal from the body which ultimately leads to a stronger immune system. 

Relieve Pain

Infrared heat temporarily relieves joint pain and stiffness. When you increase your heart rate through dry sauna sessions, metabolic waste like lactic acid is broken down and blood flow to the affected areas is improved significantly.

Clarify the Skin

Improve skin health by increasing blood flow and oxygenation while promoting cell growth and repair, but also aid in the skin's removal of toxins and impurities - leaving it clearer, healthier and less prone to skin conditions such as acne and scarring.

Improve Sleep

The additional energy your body consumes during your session makes it easier to drift asleep later on.

Heart Health

Sauna sessions can be a powerful tool for improved cardiovascular health by helping to reduce blood pressure, strengthen the cardiovascular system, and reducing artery stiffness

Burn Calories

Infrared Saunas have many weight loss benefits due to their ability to raise the body's core temperature, increase metabolism and provide an effective way of removing toxins and impurities from the body.

Reduce Stress

Take some time to completely immerse yourself in stillness, while stimulating your body's production of endorphins. Gentle warmth paired with meditation and/or soothing sounds can help reduce tension.

Appearance of Cellulite

The infrared wavelength penetrates deep into the skin's fat cells, causing them to vibrate which helps to reduce the appearance of cellulite. 

To book a Sauna Session, please text or call 402.391.2282
and experience the benefits of Infrared Heat

First Session only $20

Single Session $30  //  5 Sessions $125  //  10 Sessions $200  //  20 Sessions $300

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