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Wellness Workshops

This year wrap yourself in wellness by joining our monthly classes designed to nurture your best life. NEW this year join the Wellness Club and receive bonuses and huge savings, to participate purchase a Wellness Workshop class pass. Checkout our monthly schedule below.

Let your purpose shine! Step powerfully into 2024 with motivation and new perspective.

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To Be Determined

No Class (Valentine's Day)

No class this month due to it
falling on a holiday.

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To Be Determined

Discover your personal energetics and the herbs that compliment you. Tap into your instinctive harmony

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To Be Determined

Boost your "on demand" skills to protect and defend. Build confidence, learn tactics and practice actions.

To Be Determined

Stress Management

Tame the frenzy! Discover proven strategies to recognize and manage your personal stress.

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To Be Determined

Learn 10+ native plants with medicinal benefits. Practice identification. Learn harvesting. Sample!

To Be Determined

Brain Health

Improve your health, sleep better, elevate confidence and be better
in all aspects of your life.
Boost your brain!

 

To Be Determined

Happiness!

Find your happiness with creative exercises and small group sharing. Explore how to achieve
true happiness.

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To Be Determined

Kitchen Medicine
with Herbs & Spices

Tap into the delicious healing potential of your spice rack! Learn therapeutic medicinal uses for common foods.

To Be Determined

Personality & You

Dive into you! Investigate your personality type. Verify your strengths and discover your growth opportunities.

 

To Be Determined

Nutrition & Your Weight

Confused by what you should eat, when and how much? Arm yourself against fad diets with nutritional knowledge!

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To Be Determined

Pamper Yourself
with Herbs

Indulge in the pampering power of herbs. Learn simple methods to spoil yourself. Recipes and relaxation.

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To Be Determined

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