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Something for Everyone

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Reformer Classes

Pilates is an exercise system developed to strengthen muscles, increase flexibility and improve overall health. Pilates focuses on learning to move better so the benefits are felt in everyday life.

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Fitness Classes

From Zumba to yoga and barre, our signature fitness classes offer something for everyone. Find a class you enjoy and strengthen your body and mind in a welcoming, supportive space.

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Infrared Sauna

Do you want to detox, burn calories, and relieve pain all without adding extra stress to your body? Experience the healing power of infrared technology as you relax and rejuvenate your body.

Our Studio

Element Pilates Studio is a boutique fitness studio where you’ll feel seen, supported, and welcome from your first class. If you have been putting off starting because you think everyone else will be fitter, further along, or more flexible than you—this is your studio.

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I love the positive atmosphere at Element Pilates. You are encouraged to stretch beyond your comfort zone without feeling pressured. Options are offered but not pushed.

 

I would recommend Element to anyone because you will be made to feel comfortable and accepted no matter one's ability, fitness level or age and because Charlene "gets it". 

Nanci S

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I love Element Pilates because the space is perfect for a small group and the location ideal. Charlene is highly trained in many modalities in addition to Pilates, so the routines on the Reformers are NEVER the same, I have yet to attend a session where we do the same exact things. It’s interesting, a great workout and keeps my muscles long and lean, not bulked up.The hour flies by and I look forward to coming each time! 

Stacy S

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Pilates is the best exercise for stabilizing and strengthening one’s core. It’s great for improving flexibility, strength and balance. The owner and instructor of Element, Charlene Covey, is extremely knowledgeable about the body’s muscles and which exercises benefit different injuries and needs. No two workouts are the same, keeping each session interesting. 

Gloria K

Owner/Instructor

Meet Charlene

Charlene Covey began her fitness journey with a passion for teaching Group Fitness classes. She loved teaching everything from Cycling to Kickboxing to Boot Camp classes. But once she took her first yoga training class, she knew she had found her calling. Finding that deeper connection between mind and body naturally led her to Pilates. She began her Pilates career over 10 years ago with Balanced Body and has completed training on all Pilates apparatus. She absolutely loves what Pilates can do and the joy that can be found when a client improves their balance, comes back from an injury or achieves a personal goal through Pilates.

Charlene continues to teach Yoga and appreciates the balance it offers in her clients' lives as well as her own. She also enjoys teaching Zumba and Barre classes.

Charlene is married to her best friend, Mark. They have two daughters, Emma and Alexis, who bring joy to her life in so many ways. Their family is complete with two spirited dogs, Bailey and Remo, who are also a source of joy.

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