our signature fitness classes

view current class schedule


reformer group


Exercise for every body part! Pilates is an exercise system developed to strengthen muscles, increase flexibility and improve overall health. Pilates focuses on learning to move better so the benefits are felt in everyday life. New to the reformer please check out our "first timers" section. READ MORE. . .


45 min



Mon, Tue, Thu, Sat, Sun

Yoga is for Everyone! We want yoga to be accessible to everyone. Walking into the studio you should never feel intimidated or nervous, but welcomed and comfortable. Our yoga classes focus on strength, balance and flexibility and READ MORE. . .



Bar Class.jpg

pilates barre


Work those overlooked muscles. Think of Pilates Barre as a standing Pilates class focused on all of those smaller but important muscles in the lower body. If you are looking for a way to strengthen and tone your glutes, hips, legs and core, this is a class for you! READ MORE. . .


45 min

Core Pilates.jpg

pilates mat

All about that Core! Core! Core! Core! Although you’ll work every muscle in your body, the focus is on your core. We keep this class fun and interesting with a variety of props from balls to bands to rings; you’ll find a challenging and unique workout each time you walk through the door. READ MORE. . .


45 min

Breathing class.jpg


Fill your mind, body, and spirit Many have described this Breathwork experience as “Life Changing.” Be ready to feel like an entirely new you! READ MORE. . .


60 min



Get moving. . .and laughing! This class is ALL about FUN! It’s about dancing with your friends. It’s exercise in disguise. This hour flies by and when we’re finished you’ll just want more! READ MORE. . .


55 min



(Functional Interval Training)

Time to Challenge yourself. Also known as Cardio/Strength Circuit, this class offers a variety of fun and challenging exercises to strengthen and tone every inch of your body. READ MORE. . .


30 min

benefits of pilates

the benefits of pilates go far beyond the obvious whole body fitness

whole body fitness

increases energy 

promotes weight loss 

body/mind connection 

core strength 


what our clients are "saying"

What makes Element Pilates stand out from other options?

I think it caters to all ages and adaptable to all physical limitations!!!


Why do you continue to come to Element Pilates?

Every workout is different!  But Charlene adapts it to each individual needs remembering each one’s

different needs!  She is so warm and friendly and knowledgeable about bodies, muscles, movement.


What do you enjoy the most about Element Pilates?

Charlene makes it fun and the time goes fast. You meet new friends…6 at a time!

I absolutely look forward to my workouts!

– Sandy E

our location

Element Pilates Omaha

Rockbrook Village (108th & Center)

11039 Prairie Brook Road

Omaha, Nebraska 68144

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about charlene


Charlene Covey began her fitness journey with a passion for teaching Group Fitness classes. She loved teaching everything from Cycling to Kickboxing to Boot Camp classes. But once she took her first yoga training class she knew she had found her calling. Finding that deeper connection between mind and body naturally led her to Pilates. She began her Pilates career over 10 years ago with Balanced Body and has completed training with all Pilates Apparatus.


She absolutely loves what Pilates can do and the joy that can be found when a client improves their balance, comes back from an injury or achieves a personal goal through Pilates.